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👣 WALK YOUR TALK with Amy A Weekly Dose of Truth, Freedom & Love Holiday Boundaries That Protect Your Peace It’s the most wonderful time of the year. It’s also the time when your time, money, and emotional energy are stretched thinner than ever. Family gatherings. Endless gift buying. School events. Travel. Obligations that show up out of nowhere. The pressure to make everything perfect for everyone else. It’s enough to make your head spin. So this week, I want to bring you back home to...
👣 WALK YOUR TALK with Amy A Weekly Dose of Truth, Freedom & Love 🎁 The SAD Truth About This Time of Year Oh. It is the most wonderful time of the year. Or is it? For so many women in my world, this is the time of year when they feel the saddest. Many are feeling alone. Old trauma bubbles up. Family dynamics get loud inside the body. And there is this overwhelming pressure to be joyful and grateful. If you are not feeling that, you might feel guilt or shame or confusion about why everyone else...
👣 WALK YOUR TALK with Amy A Weekly Dose of Truth, Freedom and Love Hi Reader, 🩵 Today is a blahh day. The kind of day I wish I could avoid writing from, but here we are. This is the truth of where I’m at. And I promised myself I would stop hiding the parts of me that feel gray and tired. I had a deep session with my coach this morning and it did not go how I wanted. My intention was to look ahead. Map out year five in my business. Five is my lucky number. I told myself this year would be a...